If you have the impetus and energy to participate in your healing more actively, this 1h15 session allows you to integrate, in a conscious way, the different aspects of change needed to find the balance.
In this formula the therapist helps you to become aware of your body schemas and their implications on your breathing, your vitality, your emotional management and how you express yourself in everyday life and how you relate to others and with others and your environment.
These sessions allow you to find a living and mobile body, a vertical posture, without tension and without effort; a respiratory and emotional fluidity and a good distance with other
Beijing Mindfulness Center
Qian Yongkang Hutong 44, 100007 Beijing, China