Group therapy and dynamics

This workshop allows you to develop awareness of your emotions, your relational habits and the place you take in the group.

You will learn how your acquired defense mechanisms have become automatic and govern your integration into the group. Particular attention will be given to individual and collective rhythms in order to harmonize them and allow everyone to find a fulfilling place in the group.

Through these awarenesses you will find access to mental and relational health. By being more aware of yourself and others, you will be better able to express your potential and find your place in your relationships, your emotional and professional life.

This Body•Energy•Alignment workshop is part of a therapeutic approach through the exploration of your individual psychic, emotional and relational structures as well as your ability to express your rhythm within that of the group.