If you have the momentum and energy to participate in your healing in a more active way, this 1h15 session allows you to integrate, in a conscious way, the different aspects of the change necessary to regain balance.
In this formula the therapist helps you become aware of your body patterns and their implications on your breathing, your vitality, your emotional management and the way you express yourself in daily life and how you relate to others and to your environment.
These sessions allow you to find a living and mobile body, an upright posture, without tension and without effort, a respiratory and emotional fluidity and a good distance with others.
If you wish to have greater emotional fluidity and move from reflex patterns to conscious spontaneity.