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- Kashmiri Shivaism
- Body, Energy, Alignement - Practice
- Body,Energy, Alignment - Therapy
- Body, Energy, Alignment - Academics
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October 10 | 19:30-21:30
30 chf / 1 soirée, 135 chf / 5 soirées, 250 chf / 10 soirées
Also called Tandava, or the dance of Shiva, this form of yoga is based on minimal effort, spontaneous movement, a connection with space, and emotional fluidity.
There are three parts to each practical session, including both seated meditation and movement. It is a form of yoga without poses.
Rue des Bosquets 33,