Fundamentals of "Body • Energy • Alignment" applied to movement
Search ourselves inside
Understand the links between perception, body and energy.
being centered
Article published in the April 2020 Recto-Verseau magazine
Body awarness, perception, emotional fluidity
Article published in the magazine Recto-Verseau en November 2016
This video shows Severin Berz demonstrating how to let an emotional wave flow through the body
This interview was recorded in January 2014 at Lausanne
Published in Beijing in 2016 by: Dalida Turkovic, Executive coach & Founder of Beijing Mindfulness Centre
Article published in the CityWeekend Beijing of May 2016
