10 lessons: 29.03 | 05.04 | 12.04 | 26.04 | 10.05 | 17.05 | 24.05 | 31.05 | 07.06 | 14.06
Price: Taiji: 1 lesson 30.- | 10 lessons 270.- / Taiji & Tuishou: 1 lesson 40.- | 10 lessons 360.-

It is possible to take the Taiji and Tuishou classes separately or to do them consecutively.

Everyone is accompanied to practice at their level so it is possible to follow the courses individually, registration for the series of 10 courses and still strongly encouraged :)

Explore the principles of Taiji with a partner through Tuishou. Learn to find your space in the relationship, to manage the invading energies of your partner by learning to recycle them to increase your own energy.
Rediscover the pleasure of playing with your body, gravity and space. Discover that the intentions, wishes and requests of your partner will no longer be a source of stress, defense and oppression but an offering of energy for the benefit of your space and balance and integrity.

In practice, two people stand face to face with their hands in constant contact, testing and exploring each other's balance.

Although finding its origins in the martial arts, with a notion of combat at the base, the way in which this practice is proposed here, emphasizes the awareness and the subtlety of the movement of course its martial effectiveness remains intact.

Severin Berz vous accompagne pour vous soutenir et vous permettre de vous remettre en phase avec vos rythmes corporels, émotionnels et respiratoires. Il vous aide à développer l’écoute de vous même. Et simultanément, à tourner votre attention vers l’extérieur ; pour observer et transformer votre capacité à être en phase avec votre environnement. Ainsi vous amener à ressentir les cycles, résonner avec les situations et les gens autour de vous, pour être à la bonne place et à la bonne distance ce qui permet d’être fluide avec la vie et les situations.

Severin vous propose des séances personnalisées et adaptées à vos rythmes intérieurs. Pour cela, il vous offre une réelle écoute sur différents plans : postural, émotionnel, psychique et énergétique, une présence avec ce que vous vivez et ce qui se passe en vous à chaque instant et un accompagnement soutenant et stimulant pour vous permettre d’explorer des zones inconnues de vous-même. Ce travail à la limite du conscient et de l’inconscient vous permettra de rassembler les différentes parts de vous même, pour devenir entier, intègre et conscient

En fonction de vos besoins, de votre état de santé et de vos symptômes, vous pourrez choisir entre deux sortes de soutien. Un premier plus structurel et un second plus global.

Contribution: Taiji 40.- | Taiji & Tuishou 90.-

By learning this traditional choreography of 108 movements, you will be able to discover a new sensory world through slow body movements.

You will practice moving without any voluntary effort by the simple game of successive relaxations allowing the vitality and the force of gravity to express themselves in a game of reciprocity. You will refine your overall body awareness and maintain your axis in all circumstances. With the energy thus gained, you will be more aware and will be able to let the energies circulate even more subtly for a more vibrant and intense life.

So you will always have with you a playground to play with the fundamental principles of Taiji and life.

Tuishou 60.- | Taiji & Tuishou 90.-

Tui Shou, also called "pushing hands", is used traditionally in Taiji and other martial arts. It promotes anchoring, listening and self-awareness in the relationship to the other and to space.

This practice helps to learn to maintain the link and movement while remaining relaxed and in balance. It allows you to manage your own energy more efficiently, to maintain the right distance, to understand the forces exercised by everyone and to use them to your advantage. The acquired principles are transposable to any situation of everyday life as well as to various bodily or therapeutic practices.

In practice, two people standing face to face with their hands in permanent contact, test and explore each other's balance. Although having its origins in the martial arts, with a notion of combat at the base, the way this practice is proposed here, emphasizes the consciousness and subtlety of the movement although its martial effectiveness remains intact.

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